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catalyst For
Kids & Teens

INSIGHT FOR LIFE: Peak Performance Class

Students

A powerful course created for kids and teens where they are able to discover their unique talents, learn valuable tools and self empowerment techniques that prepare them for success at school, in their art forms, sports and in life.

This awe-inspiring course focuses on mindfulness and emotional intelligence. Based upon methodology first taught at Stanford University’s famed Creativity in Business Course (CIB), the 8-week program is designed to take kids and teens on a profound journey into unearthing their creativity, tapping into their purpose, and thereby activating their full potential. Using practical tools and techniques the CIJ Insight for Life Instructor will empower kids and teens to step into their authentic true selves. This course has also been specialized for kids and teens who engage in performance based art forms or sports and specifically addresses managing performance anxiety.

THE PROGRAM

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Specific benefits and outcomes often include the following:

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  • Provides mindfulness practices to cultivate focus and attention for peak performance in academics, art forms and sports.

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  •  Provides emotional intelligence tools to regulate their emotions in order to alleviate stress and manage anxiety.

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  • Inspires innovative problem-solving and consistent breakthrough thinking to find creative solutions to complex problems.

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  • Generates new ideas for life purpose, creative passions, and helps them step into leadership development as they discover their inner Super Hero or Champion.

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  • Creates a new relationship to time so they can overcome procrastination and learn time management skills.

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  • Improves communication skills that produces self-confidence when standing up to peer pressure/bullying, and provides tools to better communicate with family and friends.

Each student will come away with a deeper knowledge of who they are, practical approaches for creating what they want, and the skills to move on to the next level in academics, sports, performing arts and into life with motivation, direction, and self reliance.

In order to achieve these amazing results, attendance and participation are essential. Students must attend at least 6 out of 8 sessions in order to receive their certificate of completion.  Students who earn their certificates will be able to include this course on their future work and college resumes under leadership development.

Contact

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